My work is based upon the principles of Transactional Analysis which is a set of philosophical concepts about people and the goals of change based on the premise that:

• People are ok
• Everyone has the capacity to think
• People decide their own destiny and these decisions can be changed

To find out more about Transactional Analysis priciples see www.itaaworld.org

 Relational Approach

I practise using a particular approach known as Relational Transactional Analysis (RTA) which describes a shift away from the focus on cognitive insight as the central vehicle of psychological change to the importance of affective, co-creative, conscious, non conscious, and unconscious relational interactions as a primary means of growth, change and transformation. Find out more at www.relationalta.com